Drinking Buddies is an annual month-long hydration initiative that takes place every July. It started simply — drink more water. But it has grown into something deeper: building a real relationship with hydration, your health, and each other. The idea is straightforward. Before July 1, you’ll decide how many ounces of water you want to drink each day — a goal that’s personal to you. Each morning throughout the month, you check in with your buddy or group to share whether you met your goal or simply made the attempt. There is no winning or failing here. There is only … Continue reading What is Drinking Buddies